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Barbell Met-Con

  • Where:
    Kingshill School (the Gym), Kingshill Lane, Cirencester, GL7 1HS
  • When:
    26 September to 28 November
    7:45pm to 8:30pm
  • Every:
    Next On:
    October 24th 2019 at 7:45pm
  • How much:
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Sport & Fitness
Barbell Met-Con
Welcome to my fitness class, Barbell Met-Con. My name is Laura Freyne, and I am a Personal Trainer, Transformation Coach, Fight Klub franchise owner and HIIT specialist.

Barbell Met-Con is based on using barbells for a variety of exercises using variable tempo training methods to build lean muscle, HIIT to burn fat, and set to bass music to get you pumping!

This fun new fitness concept launched on Thursday 12th September 2019 and is every Thursday 19:45-20:30 in the Gym in Kingshill School, Cirencester. You’ll need to book as spaces are limited! Sign up here and book on.

Please like my Instagram @barbell_metcon :)

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