A FREE exercise club is held in Cirencester every Wednesday to encourage people of all ages to get fit and healthy in time for the summer.

Ben Jackson, owner of Exceed Personal Training, hosts the free fitness club at Cirencester Football Club on Wednesdays at 6-7pm.

Ben said he originally started the club to help more people in the town be active, and encourages mums, dads, grandparents, children, teenagers, dogs and anyone who fancies it to come along and give a session a try.

Everyone is welcome regardless of fitness ability.

Email benjackson@exceedpersonaltraining.co.uk for more.